Our Services

It's my goal to create a comfortable, safe environment where we'll work together to achieve your goals.

Ms. Sowjanya Krishna

Ms. Sowjanya Krishna Certified Career Counsellor (GCC), Psychologist

M.A Psychology, Certification in Infertility Counselling, Certified Ayurveda Nutritionist, Certification in School Psychology.

Insight is Psychological Counselling Service Platform.Learning lessons from one’s own life experiences. If you are looking for therapy sessions with a qualified Psychologist, then you’ve come to the right place. We are a group of people from different organizations and Schools who understand the immediate need for Counselling and Mental Health care in the Communities around us. It is a platform created to understand the demand and importance of Psychological Counselling and Mental Health care in Schools, Colleges, Institutions and Organizations. This Counselling service platform brings awareness to all parents and children, teenagers, adults and the elderly who need Counselling which is essential in this new normal lifestyle.

How I Can Help You

It's my goal to create a comfortable, safe environment, where we'll work to achieve the goal together

Stress Management

Many things can trigger stress reaction, including danger, threat, news, illness, etc.

Dating Relationships

Loving each other makes it easier to solve the invariable issues that come up daily

Self-Esteem Issues

The most common and dangerous features of low self-esteem is negative self-talk.

Self-Esteem Issues

The most common and dangerous features of low self-esteem is negative self-talk.

Family Psychology

Principles of theory with the interpersonal system of the family, focus of assessment

Social Anxiety Disorder

The anxiety can interfere significantly with daily routines, your job, social life etc.

Elderly Couples Issues

Here’s another challenge that many married couples encounter in the later stages

Depression Treatment

Depression is currently fourth among the top 10 leading causes of the global burden

How We Work

Learning lessons from one’s own life experiences

We provide School Counselling (Students age group K-12), Behavioural counselling (age group K-25) and Mental Health Counselling (All age groups).

In School Counselling we work exclusively with children (Age group K to 12) working with their behavioural difficulties. School counsellors take an educational approach to help students learn social, emotional, and behavioural-related skills that will positively impact their ability to learn and interact with others.

In Mental Health Counselling (Any age group) we focus less on behavioural issues and more on the underlying mental and emotional disorders that might cause the undesired behaviour. Counselling and therapeutic techniques are used to help clients make progress toward a more mentally healthy life.

In Behaviour Counselling (Age group K to 25) determine negative behaviour patterns that prevent the individual from realizing his or her potential. Therapies focus on helping a client change the way they think to bring about changes they behave. The counsellor initiates the case study and uses this information to devise interventions that would help the client gain control over their emotions and socialize healthily.

Insight Counselling and Mental Health Care services are designed to assess Personal problems in all age groups. We provide one on one therapy, conduct assessments, discuss and create an individual plan. Certified Counsellor assists in finding the appropriate course of action to work through the client’s presenting problem.